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Making your own energy bars is a great way to enjoy a healthy, delicious snack that you can have full confidence in. This recipe is super duper easy to make and packed with essential nutrients like protein, antioxidants, Vitamin E, fiber and unsaturated fats. It's an amazing way to take control of what ingredients go into your energy snack bars and only take 20 minutes to put together. Did you know that nut consumption has been linked to improved heart health? Delicious, easy, quick, and good for your heart...we might go make a batch for ourselves right now!
1
Cup(s)
Dried Cranberries
or dried tart cherries, chocolate chips, other dried fruits or nuts (whichever you prefer, up to you!)
Same-Day Grocery Deliveries Available for Seattle
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How to make Homemade Energy Bars
01 In a Bowl, combine your almonds, oats, and mix-ins.
02 In a smaller Saucepan, warm up the maple syrup, coconut oil, and nut butter on low heat. Pour the mixture over the almond and oats and stir until blended.
03 Transfer the contents to an 8 by 8 inch baking dish, and press the mixture into a single layer about one inch thick.
04 Cover with a plastic wrap and chill for at least two hours (but we like to let them chill overnight!).
05 Cut into bars, and store in an airtight container in the fridge for up to five days.
06 For longer storage, you can also freeze the energy bars in a freezer-safe bag - they'll thaw out in about 10 minutes!
* Delivery times are approximate and subject to Instacart's availability and operational capabilities in your area. VivaFreshFood is not responsible for variations in delivery times.
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