A simple, healthy and delicious smoothie! A quick and easy option for breakfast and an great way to start your day!
No Spinach:
Use green leaf lettuce or romaine lettuce instead.
Collagen Powder/Peptides:
1 serving is typically 1-2 'scoops' (anywhere from about 10-20 grams protein) and is from a
marine-based or bovine-based source. Collagen should be the sole ingredient. I love the
brand Vital Proteins.