Starring Turmeric! This smoothie is a must-try you can make in 5 minutes or less!
No Fresh Ginger
Use powdered ginger instead; reduce to a 1/2 tsp. per serving.
1 serving is typically 1-2 'scoops' (anywhere from about 10-20 grams protein) and is from a marine-based or bovine-based source. Collagen should be the sole ingredient. I love the brand Vital Proteins.
Dilute the 1 cup coconut milk by using a 1/2 cup coconut milk and a 1/2 cup filtered water, or use plain, unsweetened almond milk instead.
Smoothie colour will naturally vary according to whether the ground turmeric is used, and how much is used.